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Content Writer-Boye NealYou may be stunned to discover that several of your everyday habits could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly harmless activities can take a toll on your neck health. But fear not, there are easy modifications you can make to prevent
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Content Created By-Conway PrestonMaintaining proper pose isn't practically sitting up right; it has to do with aligning your body in a way that supports your spinal column and decreases the threat of back pain. The means you sit, stand, and move throughout the day can considerably influence your back wellness. Yet how precisely can you guarantee gr
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